In Singapore’s hot and humid weather, air conditioning is a daily essential. But here’s a common question many people ask: can aircon make you sick? The short answer is — yes, aircon can make you sick under certain conditions.
While it helps keep us cool, poorly maintained aircon units can make you sick by spreading dust, bacteria, and mold in the air. You might experience headaches, allergies, dry throat, or what’s often called “aircon flu.”
In this blog post, we’ll explain how aircon might make you sick, the symptoms to watch out for, and easy ways to stay comfortable and healthy without risking your well-being.
Can Aircon Really Make You Sick?
To be clear, your aircon doesn’t directly cause sickness. However, poorly maintained air conditioners can make you sick by spreading dust, bacteria, and mold spores into the air. On top of that, cold, dry air can irritate your skin, throat, and nose — making you feel sick and uncomfortable. This is why many people ask, “can aircon make you sick?” The answer is yes, especially if you spend long hours in an air-conditioned room without proper cleaning and care.
Common Health Issues Linked to Aircon
Let’s take a closer look at the common health problems people experience with air conditioning:
Dry Skin and Throat
First of all, aircon removes moisture from the air. When this happens, your skin, throat, and even your eyes can become dry and irritated. This is especially common if you sleep in an air-conditioned room overnight.
Allergy Flare-Ups
Next, if your aircon filters are dirty, they can trap and spread dust mites, pollen, pet dander, and mold. These allergens can trigger sneezing, watery eyes, or itchy skin, especially for people with existing allergies.
Breathing Problems
Another issue to watch for is respiratory discomfort. Dirty or moldy aircon units can worsen asthma, cause coughing, or lead to nasal congestion. Over time, poor indoor air quality can harm your health.
“Aircon Flu” Symptoms
Sometimes, people experience flu-like symptoms after staying too long in a cold, air-conditioned room. You might feel headaches, body aches, or chills. Although it’s not an actual flu, it’s often called “aircon flu” because of its similar symptoms.
How to Stay Healthy While Using Aircon
The good news is, you don’t have to give up your aircon to stay healthy. Here’s what you can do:
✔️ Clean your aircon filters every month to stop dust and bacteria from building up
✔️ Schedule professional aircon servicing every 3–4 months for a deep clean and full system check
✔️ Set your aircon temperature between 24°C and 26°C for a comfortable and healthy room
✔️ Use a humidifier if the air feels too dry
✔️ Take regular breaks outside to enjoy fresh air and natural sunlight
By following these simple steps, you can enjoy a cool, clean, and healthy indoor environment.
Stay Safe with Lion City Air Conditioner Services PTE LTD!
In conclusion, air conditioning is safe to use — as long as your units are clean and properly maintained. If you’ve noticed dry skin, allergy symptoms, or frequent coughs while indoors, it might be time to get your aircon checked.
At Lion City Air Conditioner Services PTE LTD, we offer fast, reliable, and affordable aircon servicing in Singapore. Our experienced technicians can clean your filters, remove mold, and ensure your system runs safely.
📞 Call us now at +65 8818 5781
🌐 Book your appointment online at lioncityaircon.sg
